Reflexology & Reiki in Falmouth, Cornwall. Supporting busy women to ease anxiety, find calm and restore balance.

The Power of Reflexology

Life can feel overwhelming when you’re constantly giving to everyone else.
My reflexology and Reiki sessions offer a calming space for busy women to rest, rebalance and reconnect — Easing anxiety and restoring a sense of calm and control.
This is your time to pause, breathe, and nurture your wellbeing — mind, body, and soul.

Reflexology has many amazing benefits and it has the ability to help you achieve emotional, mental and physical harmony.

Reduces Stress & Anxiety

Reduces Stress & Anxiety

Reduces Pain

Reduces Pain

Boosts Circulation

Boosts Circulation

Helps Eliminate Toxins

Helps Eliminate Toxins

Improves Nerve Function & Stimulates the Nervous System

Improves Nerve Function &
Stimulates the Nervous System

Encourages Relaxation & Aids Sleep

Encourages Relaxation & Aids Sleep

Supporting You Through Your Menopause Journey

Clasping Hands

Do you think you might be going through the menopause? Then perhaps reflexology could be the natural approach to help you.

As a trained Reflexology for Menopause specialist, during your treatment I’ll focus on key reflexes on your feet as well as help you make sense of your symptoms by exploring how your lifestyle, nutrition, exercise, relaxation, sleep, and sense of purpose might be exacerbating them. You’ll leave your treatment feeling wonderfully relaxed, armed with advice, guidance, and takeaway tools and techniques you can use at home, empowering you to take control of your menopause journey.

Looking for extra support to reduce anxiety and stress,
overcome overwhelm and build confidence?

I also provide Solution Focused Hypnotherapy to help you move forward and create lasting change.

The Power of Reiki

Reiki has many amazing benefits, not only will you feel more relaxed after a treatment, Reiki has the potential to reduce stress and anxiety. Many clients walk out of the treatment room with a sense of lightness and positivity.

The Power of Reiki
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Reduces Stress & Anxiety

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Promotes a Positive
Mental State

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Reduces pain

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Promotes Relaxation
& Aids Sleep

It’s time for you to begin your journey to a more relaxed, revitalised and balanced you

What My Clients Say

Read the positive effects that Reflexology and Reiki has on my clients

"Helen is wonderful - she has helped me with various things over the past few months, the reflexology sessions are so grounding and relaxing, really good for the nervous system and I highly recommend trying a session with her if you're looking for reflexology treatment!"
H
After her 3rd treatment
“You must book a session with Helen! Her ability as a therapist is exceptional. As a yoga practitioner, I knew the second Helen tapped into my central nervous system using her reflexology techniques, it happened early in the session and felt fantastic. I felt calm, grounded and completely relaxed. And by the hour's end, it felt like I'd had a full-body massage. It was wonderful - a great antidote for a busy life. I'll definitely be back again!"
J
After her 2nd treatment
"I just had an incredible Reflexology treatment with Helen. It was my first time, and I wasn’t too sure what to expect. Helen was lovely and immediately put me at ease. Her treatment room is beautiful! I was warm, comfortable and felt utterly relaxed. I’ve already booked my next appointment. Thank you Helen"
L
After her 2nd treatment

Get in Touch

If you would like to book an appointment or find out more about reflexology or reiki
and the whether it’s right for you then please don’t hesitate to get in touch.

Address

Situated within
Goldenbank
Falmouth
Cornwall

Opening Hours

Wednesdays: 10am - 7pm
Thursdays: 10am - 7pm
Fridays: 10am - 5pm